• @NadeTheStrange •
Soon to be Personal Trainer & Physiotherapist•
•Film Production •
•Video Editing •
•Photography •
•Tattoos •
•Piercings •
•Joker •
•Insomniac •
•Social Drinker •
•Mockingbird •
•Popular Outcast •
•Bisexual (Before Nicki was about & before Britney kissed Madonna -_- ) •
•ART •
•WORD VOMIT •
•"No man can turn down this PUSSY" - Grace Jones •
•Erotic Behaviour •
•Body of a Female, Mind of a Male •
•BLOG NOW. THINK LATER! •
•The Worst Things In Life Come Free To Us. •
•I'm Not A Fucking Role Model•
Catching Elephant is a theme by Andy Taylor
The way I’m already missing these two and I only left em this morning :( xxx <3
(Source: baddaboomletsgo)
A ‘relationship’ built on arguments… Isn’t really a relationship is it?
I’ve come to the conclusion that I could deffo date a STUD. Those that know me are probably thinking WTF? loool but yeah I’ve seen some damn sexy studs lately. Mmmmmmmmmm. *Shrugs* Random thought….
Want Nice Abs???
Everyone always ask me “What’s your secret?” Well there really isn’t any Secrets when you give Free Workout Tips that people can use at Home right?
So how can you get a nice Core workout? It’s easy, Take 30mins out of your day and Make your own Core Routine or you can try this:
I enjoy doing OBLIQUE CRUNCHES 1 of my fav for the Core
plus you feel it instantly
2X 45 Left & Right Olique Crunches
2X 30 Vertical Leg Crunch
60Sec Plank
1X 35 Basic Crunch
(Source: hediondo)
(Source: bonitameme)
BAD
(Source: ipartylikeapornstar)